In my blog, I write on a variety of topics, but mostly around leadership coaching, conflict resolution and embodiment topics.
I may discuss conferences I attend, trainings I perform, podcasts I’m interviewed on, and books I’m reading.
Check back to read the latest.
Over eighteen months ago, I embarked on a year-long study of Resmaa Menakem’s text, My Grandmother’s Hands. It wasn’t a book club and we didn’t
Check it out! https://www.linkedin.com/embed/feed/update/urn:li:share:6871810085895577600
This year marks my 30th year of study and practice of the Conflict Resolution technique of Mediation! I fell in love with Mediation as a
I was recently interviewed for The Trauma Healing & Empowerment Summit. It’s a free online event that features 50+ experts in the fields of trauma
Somatic Expeditions is a series of conversations and practices with over 25 somatic-awareness experts. Journey through the body into expanded awareness to connect with what’s alive
I hope you will enjoy this conversation as much as I did as Asad and I discuss the intersection of Conflict Resolution and Embodiment. His
When I first heard this question, I didn’t quite understand what it meant. How could someone suffer paradox? I remember it well. I was in
I was recently interviewed by Jonathan Miller of the Mindful Communication Podcast. We discussed how anger is a ‘protector’ emotion, how unaddressed and unidentified patterns
To my fellow White folks who are celebrating Biden’s victory. I am so happy and relieved that Trump is out and Biden will be our
I feel fear as I write this and a tightness in my throat. As I acknowledge this and deepen my awareness, sadness and tears well
