Your Pattern Is Your Prison

Mindful Communication Podcast

I was recently interviewed by Jonathan Miller of the Mindful Communication Podcast.

We discussed how anger is a ‘protector’ emotion, how unaddressed and unidentified patterns become our ‘prison’ and how embodiment is essential to effective conflict resolution.


Contact Me

Interested in working with me? Have a question?
Send me a message, and I’ll get back to you.

Share this post with your friends

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.